Let us show you how to improve immune function. By reducing abdominal obesity and increasing physical fitness.
menu trigger
menu trigger
Monday - Friday 8 AM-7 PMSaturday and Sunday - CLOSED jaherdmd@herdhealthcare.com+713-669-0271P O Box 20669 Houston,TX 77025
Diabetesriskalert Blogs
Everybody should be careful to avoid coronaviral disease. For most people who are young and healthy, symptoms will be mild and brief. But Type 2 Diabetes can make COVID-19 deadly! At any age. Someone with diabetes must be very careful!
Good News! Infection with SARS-CoV-2 won’t make you sick if you stay lean and keep strong. Maximum waist circumference less than 50% of height. Resting heart rate less than 60. Hi-sensitivity C-Reactive Protein less than 2.
Diabetes affects both mother and unborn child. If pregnancy is a possibility, keep your weight down and exercise regularly.
Nutritional fitness and resilience. A military concept. Ready for anything. Withstand and learn from adverse situations and inadequate resources. All part of health, morale and superior performance.
Train your body to burn fat for energy. Physical fitness and extended time without food improve nutritional fitness. You can learn to burn fat.
Heart rate measured first thing in the morning is called ‘Basal Heart Rate.’ That’s the best time to measure Resting Heart Rate. In general,
Celebrate the New Year of the New Decade with Recovery from Type 2 Diabetes. Reversal to Remission to Recovery is possible. Why should anyone fail?
Resolve this New Year to Look Good, Perform Well and Feel Terrific! Make this Decade a Success for your Good Health that will last.
Holiday weight gain, a pound or two, doesn’t sound like much. But it probably was fat. If you weigh more than you should, you may have gained
ABOUT
