Diabetesriskalert Blogs

Habits are automatic responses that occur regularly without conscious control. They are acquired initially through frequent repetition in specific situations.

Think of reversing diabetes like learning a foreign language. We all start out life learning one language or another. We learn more than how to talk to one another. We also learn all our daily activities, our skills, our preferences, our culture, how we feel about everything and how we think. It’s all stored in our brain.