The Objective of Positive Training in Exercise for subjects to improve health is to create Positive Affect and Motivation towards Good Health Practices. We expect that Deliberate Multilevel Imagery will improve performance but the mastery we seek to train is much more than increased strength, endurance or muscle mass.
Meals and snacks are about the most frequent multisensory events in our lives. You should learn the full pleasure of eating without feeling full.
Goal for Deliberate Imagery is to increase the expert skill required for Good Health Practice. Can’t train up everything.
Anyone who argues that Insulin Resistance or Type 2 Diabetes is not costly and disabling is carrying misinformation for reasons hidden in subliminal regions of the mind.
