Train your body to burn fat for energy. Physical fitness and extended time without food improve nutritional fitness. You can learn to burn fat.
Train your body to burn fat for energy. Physical fitness and extended time without food improve nutritional fitness. You can learn to burn fat.
Reversing type 2 diabetes improves health now and lengthens life in several ways. It helps correct high cholesterol as well as helping to correct high blood pressure. Better health now and longer, healthy life for years to come.
The lack of metabolic response to Caloric Restriction and plateau of Body Weight is an indication to increase protein intake (if good renal function) and implement a Resistance Strength Training Program to increase Energy Efficiency.